Over the years, Ive trained pretty hard at different sports, Ive pushed myself to different levels.........today was a whole new level for me.
Nas has an altitude training mask, or elevation mask. It replicates high altitude by cutting the oxygen flow with different filters.
We agreed that we'd try it on the stairs last night, I was late out of work so when i got home Nas was just finishing the first ascent of the stair well.
Bearing in mind the stairwell is 82 floors high, I asked him many flights it took before it made a difference, his reply was 3!!
I understood as soon as i put it on, I DID NOT expect it to be that tough.
Continually and dramatically sucking for air and not getting anywhere.
Slowest 26 minutes of my life!! Great training though :)
Nas has an altitude training mask, or elevation mask. It replicates high altitude by cutting the oxygen flow with different filters.
We agreed that we'd try it on the stairs last night, I was late out of work so when i got home Nas was just finishing the first ascent of the stair well.
Bearing in mind the stairwell is 82 floors high, I asked him many flights it took before it made a difference, his reply was 3!!
I understood as soon as i put it on, I DID NOT expect it to be that tough.
Continually and dramatically sucking for air and not getting anywhere.
Slowest 26 minutes of my life!! Great training though :)
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