But this time not for me.
Ameer, Abs and I did two sets of the stairs again last night, and annoyingly for me the fitness of youth shone through.
It typical Ameer fashion, shrugging off any expectancy or doubt, he donned the altitude training mask in he usual 'yeah why not' fashion and shot up the stairs without any perceived effort and finished 90 seconds faster than me! 24.5 Minutes.
I was delighted, now I have a target to aim for!
Not having been pushed enough by using the elevation mask, he then tried to beat my normal time (without the mask) which stands at 19.20 secs from the day before. This time however depleted energy levels got to him and he finished in very respectable time, but 42 seconds slower than that which I had set the day before
I think this inter team competition is going to step up a gear. Nas gets back in a few days and currently holds the slowest time in the mask, I can guarantee he goes all out to change that within 2 days of being back!
Ameer, Abs and I did two sets of the stairs again last night, and annoyingly for me the fitness of youth shone through.
It typical Ameer fashion, shrugging off any expectancy or doubt, he donned the altitude training mask in he usual 'yeah why not' fashion and shot up the stairs without any perceived effort and finished 90 seconds faster than me! 24.5 Minutes.
I was delighted, now I have a target to aim for!
Not having been pushed enough by using the elevation mask, he then tried to beat my normal time (without the mask) which stands at 19.20 secs from the day before. This time however depleted energy levels got to him and he finished in very respectable time, but 42 seconds slower than that which I had set the day before
I think this inter team competition is going to step up a gear. Nas gets back in a few days and currently holds the slowest time in the mask, I can guarantee he goes all out to change that within 2 days of being back!
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