Well Im happy with that weeks training, it increased well from the week previous
At the end of it all, 26000 Steps, 1300 Flights of stairs, 8 hours in the stair well and a nice 15km walk down Jumeriah beach road
At this rate I should be in a lot better shape come the big day................4 weeks time!!!
I dragged Ameer up three flights of the Tower on Friday morning, conscious that none of the others are spending enough time building up their leg strength. He did well, broken by the end of it mind you, Im sure he'll of slept well afterwards!
Right now off to think up the next training challenge
At the end of it all, 26000 Steps, 1300 Flights of stairs, 8 hours in the stair well and a nice 15km walk down Jumeriah beach road
At this rate I should be in a lot better shape come the big day................4 weeks time!!!
I dragged Ameer up three flights of the Tower on Friday morning, conscious that none of the others are spending enough time building up their leg strength. He did well, broken by the end of it mind you, Im sure he'll of slept well afterwards!
Right now off to think up the next training challenge
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