Tuesday, 7 May 2013

Do you want to fight crime?


I once read somewhere that all the crimes of the world are different forms of stealing (it probably was “The Kite Runner”…I genuinely hope my lack of originality does not turn you off so early on though).  Theft is obviously synonymous with stealing. Murder is stealing someone’s life. Rape is stealing someone’s self esteem. The list goes on. I cannot deny the truth of this. All crime is rooted in the same cause.

There is however, in my world at least, another way of looking at this that reveals an equally gruesome crime. All crime is actually derived from the same effect, missed opportunity. Stealing is someone’s missed opportunity to use the money to invest, to vacation…or more importantly to eat. Murder is someone’s missed opportunity to spend time with a loved one. Rape is someone’s missed opportunity at a healthier life.

It is also criminal that children the world over still miss an opportunity to achieve their full potential due to lack of access to resources as basic as education. There’s a reason there have been so few African Nobel Prize winners, and I promise you it has everything to do with there being so few African university students. There is also a reason African nations still lag behind on most development metrics, and I promise you it has everything to do with the type of aid they are getting. They are getting a lot of fish but no one is teaching them how to fish.

I know this because I am not too far removed from observing the effects a proper education could have on someone’s life and even that of his community. I wish I could say this story is about me, but that would take away from the mammoth effort my parents put to raise this middle class brat. This story is about another Abdallah Mukalled. An infinitely greater Abdallah Mukalled. It is about my grandfather. He left school at 6 and soldiered through a life of poverty. He grew up in 1950s Beirut where classism was still very much a reality. The clichés of a poor family are true. While everyone around him was raising a family of 8 children and sinking into the abyss of mediocrity, he was a visionary. He had two kids. He sacrificed sweat blood and tears to educate them. It is that simple. His kids would go to university no matter what. He died with very little to his name but by god has his name endured. The rest is obvious. My father seized the opportunity he was offered and produced a litter of upper middle class grade A douches. He went on to work in aid organizations and help people all around the world. The past 10 years, he has worked 30 minutes away from the village where my grandfather was born and has helped develop the area in a way that no politician or neo-feudal lord ever would.  Abdallah would tell my father every single day “my only heirloom to you is your education…so don’t mess it up”.

This brings us to the Kiliminjaro climb. No one on our team is far removed from a similar story. This one is mine. To sit here and say that the climb is just a natural progression from the above and that all along I was only climbing because I wanted to pay homage to the great man that is my grandfather would be, well, lying. Fact of the matter is it all started with an idea, than a challenging stare from Nic and Nas, then an incredulous look as I actually accepted. In fact, if I am to be awfully honest I knew absolutely nothing about the charity when I first signed up. Serendipity, though, is a beautiful thing. I have always had two dreams for my millionaire years. The first is buying an Aston Martin vanquish. The second is starting a Abdallah Mukalled Scholarship at my alma mater, the American University of Beirut (naturally this is in reference to my grandfather, because despite an inherent sense of entitlement I am not that much of a douche). The Aston Martin is still miles away, to say the least. We are talking distance to the moon miles here. But god, the force, the spaghetti monster, you name it has given me a twisted chance to achieve the second dream. My priorities shifted. Fund raising to start a university scholarship fund for the Hanne Howard fund makes me want to break out in song. I am thinking Journey-Don’t Stop Believing, but at this stage I am so psyched even Jeff Buckley’s Hallelujah would do.

The kids at the Hanne Howard foundation deserve a university education and they deserve to achieve their full potential. They deserve to change their lives. For years people have been donating to build a well in a village and to feed an African child. Not to sound like a cliché here, but people would have been better served if they were educated on how to build wells or in order to feed themselves. It is criminal that there are generations of Kenyan Children who missed the opportunity to fulfill their potential. This is your chance change that. This is your chance to fight crime by helping them realize their full potential. You may never don a batman cape on the streets of your city, but this is your chance to be the true Dark Knight. Carpe Diem!

https://www.justgiving.com/climingkili/

Hafeet Journey in Pictures



Preparations, "chop chop"

 Let's do this!

Team Kili

Early days, still on top form
 

Some greenery....

...But mostly brown

Tricky at parts

Abs too far ahead of everyone






Mid-way

 Rest of it on the road, still a very long and steep walk


 Made it to the top!

Piece of cake :)

 The reward





Smarter than Tony Stark.........


Watching Iron man, one is always going to have suspend their belief in reality for the 90 minutes or so, that you’re  inside the movie theatre.  I love the idea of Tony Stark, Billionaire super intelligent playboy. The suit is pretty cool as well. Like batman, superman and every superhero movie before it, the audience is invited in to an extravaganza of explosions fight scenes and  cliff hangers.
In return for such an extravaganza, the audiences part, we are  asked to mostly leave the “that’s just impossible” comments at the door, and see where the movie takes us.
And the most part, when watching Iron man 3 that’s exactly what I did, then *watch out spoiler alert* came the bit when Tony called on a hidden army of suits to help fight the baddies at the end.
Now, I can live with flying parts, even the flying facemask that had no obvious mode of propulsion as it travelled 836 miles! What I can’t believe is the fact that Tony Stark, who has an IQ of 180 (according to Abduallah) went through everything he went through, including a Mc Giver, style shop in a DIY store, before actually calling in the Calvary, who  would have solved his problems 45 minutes earlier.
This brings me neatly onto training, I have always been able to train fairly well, I am by no means the fittest person I know, but I’m slightly better than average. I bring up this point because I’ve always been able to do this, whilst maintaining a unhealthy Shisha smoking habit. I’m not going to get drawn into a debate with myself about the pros/cons of smoking Shisha, but the fact is, as much as I fool myself, it must have some negative impact on my fitness, and going forward my health.
Therefore, I am going to do what Tony Stark didn’t do in Iron Man 3, I am going to call in the Calvary, at the beginning of this training programme rather than at the end.
As of today ( perhaps I will give myself a farewell one)  I am stopping Shisha, for those of you who know me well, this I have no doubt will come as a shock.
The great thing is, no one will ever be able to say I am as stupid as Tony Stark..... 

Monday, 6 May 2013

Quiz night finalised

Last night I popped down to DOSC- Dubai Offshore Sailing club, and booked the venue for the 22nd May.

We'll be hosting a pub quiz and raffle to raise funds for HHF and have a cracking night while we are at it! Thanks Jen for arranging this for me

I thought it would be a wise idea to run home afterwards, and up my game a bit in regards to training.
DOSC is 12.5km from my house, and it was HOT last night. Needless to say, this morning I feel pretty knackered. On my third cup of tea and its only 10am!

SAVE THE DATE - 22nd MAY - DOSC- PUB QUIZ
Flyer to be posted today
Bring a friend, bring 5!


I'm quickly noticing a grown trend with amount of people authoring on this site (ABS, NAS take the black and white capital letter HINT!!)

Saturday, 4 May 2013

A Jebel Hafeet Training session

A successful weekends hiking, we have a new hike leader!

In the sweltering midday heat and barren rocky landscape Abdullah found new depths of focus and a whole new world of fitness. He is our new leader!

On Friday morning the gang drove to Jebel Hafeet in Al Ain to climb the UAE's third tallest hill

We started later than planned so our climb faced some harsh temperatures, roaring into the 30's by midday. Abs & Ameer initially petitioned for a day of sitting by the pool and chilling out., but that fell on deaf ears.
We didn't makes the plans and drive for hours to sit by a pool, we had a mountain (hill) to conquer. For embodying such an attitude I have been dubbed "strict parent", Nas being a little more relaxed but as equally determined has been (self)dubbed "cool parent". Together we are the responsible organised half of the group, Abs and Ameer are our children.

As there are no consecutive paths to the top aside from the road, our plan for the Friday morning was exceptionally laid out - go to the bottom of the hill, walk up and down bits until we are tired!!
The road is a bit too easy to climb and we wanted something that would last longer and put more stress on our legs - something I was hoping would force the realisation within the "kids" that their training should be taken more seriously and their boots needed wearing in. And what do you know - it worked.

So we started out at the bottom., parked the car and found our first path, a sheer entry into a gully. The trip down was fun, sliding on our bums down the shale surface before ascending an equally sheer path on the other side. This was repeated a couple of times before landing on a path to the natural springs, by this time we had worked up an excellent sweat and took a ten minute breather at the natural baths further round the mountain.
From there we headed straight back into the gulley's for what felt like an hour long shear ascent up a rocky path. This is where Abs found his own, tired from the first hour and the oppressive heat he took of not wanting the slow for fear of stopping, he set out a blistering pace up the track. When Nas went to catch him up, he had to run for ten minutes!
An hour or so later, out path came back to the road, and exhausted we opted to use that route to continue to the top. We were in the state Id hoped for, very tired! I was very enthuastic to find how the group interacted in such a state, how charecters changed, how people responded to the tiredness. I was very happy with the results.
The journey brought out determination, great sense of humours, comrardery and a focus toward our ultimate goal - summiting Kili

To get to the top took us a further long harsh hour, at 1pm in the afternoon the heat was now really taking effect, our conversations by this point centred purely on swimming pools and ice!
Amazingly about 15 mins from the top, a guy came up the hill in his car, honking us and holding a huge bag of ice out of the window! It was amazing, he cheered us up no end.

15 mins later, after much back slapping, high fiving and the like we retired to the pool to cool down and then sat down for a large healthy dinner at the top with the wives - who did have the luxury of sitting by the pool all day

A good day had and a great training session.

(so much so Nas and I stayed on a night and did the road walk again at 6am the morning after. Abs informs us that motivated from the climb he was also up early to run 7k the next morning!)

At the Finish, very very hot!!
On to the next session!!




Wednesday, 1 May 2013

Fundraising Update

A couple of weeks into making an effort and we are now up to the sum of 32000 Dirhams. Our target is 80000 so still a good way to go

Thanks for all the support so far, but still a good way to go! 

All bikers will remember the first time they get their knee down. Most of us spend years going around roundabouts at 6am slowly trying to tip the damn thing low enough to feel the rough of the road on our knee sliders.

When I think back to the day I did it, I’m not filled with a fond memory of that lovely summers day, instead my mind goes about 5 hours later, as I sat in an ambulance, left wrist broken, right arm dislocated looking back my bike in bits on the side of the road.

Its interesting how 24 hours can such joy and sadness. Yesterday was such a day, I started off in the morning doing a AR7 arm and back set:

7 pull ups, 7 BB Curls
6 Pull ups 6 BB Curls
5 pull ups 5 BB Curls  

Rest 60 seconds repeat 3 times.

7 rows 7 DB Curls
6 rows 6 Curls
5 rows 5 Curls

Again rest 60 seconds then Curls

I train with Ali Cuma from the office, who is your quintessential gym person, trains right, eats right. I am slowly introducing him to the cross fit concept and its a completely different from the norm of what he is used to. We did the Cross fit baseline test, he posted a very respectful time under 4:58 minutes. I post 3:56, which is faster than I have ever done, and given that Ali is very fit, I was incredibly happy with.

This brings me back to that Summer day 3 years ago, getting that time was like getting my knee down, little did I know an ambulance a few broken bones and a shot of Morphine was on its way.

I was joined later that evening in the gym, by Nic and Abduallah who wanted to see what their times were at the cross fit base line test. Abduallah set a time 5:38, and considering his general fitness is bloody amazing, I was so impressed with the 100% effort he gave it.

Nic... as you will see from the photo’s Nic is 100kgs +, yes he is generally fit, but his rugby and power lifting days sculptured him to be big, guys with that much muscle shouldn’t be able to move quickly!

3:52, three minutes and fifty two seconds no matter how much I write it, it hurts!!

I know im competitive, I stopped hiding it a very long time ago! He beasted the row, even this morning when I went back to set a quicker row time I couldn’t get within 10 seconds.

I remember being in hospital that day, pretty drugged up, and in quite a lot of pain, the nurse said to me, “ is it worth it, putting your life a risk for cheap frills?” In the mist of all the pain, I said yes!

Losing to Nic yesterday hurts, training this morning I squatted more, dead lifted more and rowed faster, it hurts, but its worth it!